



Start of Summer - End of Spring, Summer Begins
Yesterday was "Start of Summer", one of the 24 solar terms. The Start of Summer marks the end of spring and the beginning of summer, also known as the "end of spring" day. As we enter the summer season, people's metabolism will accelerate, energy consumption will increase, and the summer fire within can easily lead to restlessness and anxiety. It is advisable to properly arrange rest time, pay attention to napping, maintain a clear and refreshed state, and appropriately consume some bitter foods to avoid overheating. Avoid excessive fatigue and extreme emotions.
Among the seasonal crops in May, bitter-tasting foods include bitter gourd, bok choy, and mint. The benefit of choosing seasonal vegetables is that they are planted and harvested at the most suitable time, requiring fewer pesticides, and tasting better. Since they are in season, the yield is higher and the prices are lower.


"Hello, grandma! Do you want some leftover bread?" "Thank you, you guys always come by to give out bread, you're so kind!" Small actions, as long as they are persistent, can help many people in need.


The weather gradually became cloudy and uncertain, and the sudden heavy rain more or less affected our actions. Yet, no matter whether it’s sunny or rainy, the original intention of the volunteers remains the same and they will continue to act and share food with those in need as long as it is safe.


The problem of food waste is a daily occurrence in the community. Food Commons Foundation, together with local partners and volunteers, acts as a bridge to rescue surplus food and share it with those in need. However, as some projects are nearing the end of their funding period, and we have not been able to secure new funding, some areas may have to stop their food rescue and sharing work. This is a regrettable situation that we do not want to see.


At the invitation of S.K.H.Ho Chak Wan Primary School in Tsing Yi, a representative from the Food Commons Foundation held a food waste reduction seminar on Tuesday, sharing information about food waste and its importance with the students. The students were very engaged and attentive throughout the seminar, and we hope that this event will help integrate the concept of food waste reduction into their daily lives, promoting a culture of reducing food waste together!


"Hello, grandma, we have some leftover bread today, would you like some?" The volunteer saw a familiar figure in the distance and knew it was the old lady who scavenged nearby. "Yes, thank you! You are so kind!"