Today is White Dew, the fifteenth of twenty-four solar periods and the third of autumn.  As the adage goes, "White dew and Autumnal Equinox nights bring a chilly night."  During this period, the temperature difference between day and night grows, and morning dew condenses.  It is preferable to keep the lungs wet, avoid dryness, and warm and nourish the stomach.

Environment and Conservation Fund Food Commons@Shatin is a community-based initiative that collects surplus food from markets and shops, redistributing it to the elderly and low-income families. By involving volunteers, recovering unsold bread, and collecting near-expiry packaged goods, the program helps reduce landfill waste while fostering a spirit of mutual support.

The Mid-Autumn Festival represents reunion, and mooncakes are a symbol of the occasion.  However, issues including as overbuying, conflicting preferences, and partial consumption have made mooncakes a "significant source of leftovers".

This Mid-Autumn Festival, the Food commons Foundation once again joins hands with Food Grace to become "Green Partners" to jointly promote the concept of reducing waste at source and cherishing food during the festival.

As autumn approaches, let us learn how to make the most of food, reduce waste, and eat healthfully and pleasantly!  We've welcomed dietitian Sharon Chan to give practical and simple advice for eating wisely.

With the arrival of End of Heat, autumn begins to take hold. The exhilarating End of Heat solar term marks the official transition from summer heat to autumn's cooler days. After the end of heat, mornings and evenings begin to cool slightly, but midday heat persists, and the air still carries the heavy, damp feeling of late summer.

Food that is approaching its expiration date is still safe to eat and has become a popular money-saving choice for many astute shoppers in recent years.  With increased environmental consciousness, dedicated stores have emerged to sell these things, and large supermarkets are holding clearance sales to reduce waste.  By paying close attention to labels, expiration dates, and packaging, you may shop with confidence while also supporting sustainable living practices.